General Information
Kate is an experienced science writer with a Bachelor’s degree in Biology and a background in medical research. Her mission is to help scientists and healthcare providers communicate the value of their findings, products and services to a wider audience. When not writing, Kate enjoys traveling, cooking, and hiking in nature.
Experience
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Freelance Science Writer
Jan 2017 – Present
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Research Laboratory Technician
University of Southampton
Nov 2014 – Nov 2016
Education
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Newcastle University
Bachelor of Science in Biology
Oct 2009 – May 2012
Written & Edited By Author
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March 12, 2024
5 Elderberry Benefits You Should Know About In 2024
Elderberry benefits the immune system, cardiovascular function, and general health and is a natural remedy for cold and flu symptoms.
By Kate Latham, BS
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March 11, 2024
5 Lemon Benefits That You Need To Know In 2024
Lemon benefits cardiovascular health, boosts energy levels, lowers blood pressure, helps prevent anemia, and supports kidney health in 2024.
By Kate Latham, BS
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February 26, 2024
Can You Take Elderberry Daily? What To Know In 2024
Elderberries have many potential health benefits and could help safeguard your long-term well-being, but can you take elderberry daily?
By Kate Latham, BS
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February 25, 2024
7 Substitutes For Apple Cider Vinegar: Best Choices In 2024
Need a substitute for apple cider vinegar? Here are a variety of other vinegars in 2024 that can add acidity and tang to your food.
By Kate Latham, BS
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February 22, 2024
5 Elderberry Tea Benefits: Reasons To Have A Cuppa In 2024
Elderberry tea benefits the immune system, improves cardiovascular health, reduces inflammation, and alleviates flu-like symptoms in 2024.
By Kate Latham, BS
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February 19, 2024
Coconut Oil For Weight Loss: Can It Help? Tips To Use Effectively 2024
Coconut oil is a popular health food with a wide range of potential benefits, but how can you use coconut oil for weight loss in 2024?
By Kate Latham, BS
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February 18, 2024
Is Salami Good For Weight Loss? Benefits & Drawbacks You Should Know In 2024
Salami is a popular type of processed meat and is high in calories, saturated fat, and sodium. But is salami good for weight loss in 2024?
By Kate Latham, BS
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February 13, 2024
Are Cherries Good For Weight Loss? Surprising Benefits That You May Not Know 2024
Cherries are low-calorie, high in fiber, and have a wide range of potential health benefits, but are cherries good for weight loss?
By Kate Latham, BS
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February 1, 2024
5 Ajwa Dates Benefits: Are Ajwa Dates Beneficial For Your Health In 2024?
Ajwa dates benefit the human body in many ways in 2024; they can improve heart health, aid digestion, and help prevent a variety of diseases.
By Kate Latham, BS